Energy and Self-Mastery:
How does your energy affect yourSELF and your ability to become masterful?
When it comes to energies, meditation, manifestation, and just overall connecting with your higher self, many people tend to think this is some man-made, woo-woo crap. Well, I’m here to tell you it's not!
Providing guidance on how to improve and transmute your energy is my JAM!
For over a decade, people have come to me to learn how to create a life that is fulfilled with everything they desire. From love, money, business, to living a life of luxury, your energy and what you put out into the universe is a key factor to getting in alignment and creating the life you’ve always imagined.
So, what is energy? Well my friend… I’m glad you asked! Energy is made up of three things: your thoughts, feelings, and actions. Why should you care about this? Well,if you want to become energetically masterful or at least more SELF masterful, you need to master these three things. And if you want to make any kind of change in your life, you not only need to become aware of your blockages but also will want to tune into what your blocks are in these three specific areas. Once you’ve done that your next steps will be to clear and align with what it is you want to create.
Now you may be thinking…ok Tamara, what does energy have to do with self-mastery? Self-mastery is the ability to get out of your own way and then create the thing you desire most. It takes self-awareness and a deep willingness to change and do something new and different. But, without a doubt, becoming SELF MASTERFUL IS something that you CAN do, and it’s easier than you think.
The first step in changing your life is actually tuning into YOUR ENERGY! There is no way around it. You’ll have to think, feel, and act in new ways that allow you to be at the same vibration with the thing you desire most. So let’s break this down.
Thoughts ARE Energy
Mindset. Mindset. Mindset. You hear people talk about it, rant about and you’ve probably gone to work to change yours. Well the truth is it’s one part of a 3 part system to give you REAL LASTING change. If your thoughts are out of whack, you’ll notice everything seems to go off the rails. So, You’ve gotta get right with your mind and have full belief in what you’re doing if you want to succeed. The places where people get hung up is when you have doubt, fear or a lack of confidence, around you pursuing what you want. This activates a negative energy and that begins to manifest around you. Becoming aware of your thoughts and your mindset is easy because these are typically the things you say about the thing you are wanting to create. Ex. of limiting thoughts would be: “I hope it all turns out,” “Well, I don’t want that to happen, but if it does I’ll deal,” “I guess I’m fine with that,” “Well, it’s not like I could really have *fill in the blank* anyway,” Yes, these are sneaky… they sound good, but in the background, do you sense the Doubt?
In order to be in alignment with the two other forms of energy and to make your desires a reality, you have to make sure your thoughts are clear and COMPLETELY in alignment with what you want most. You have to be willing to invoke a confidence that it’s not going any other way!
Feelings ARE Energy
Most of our FEELINGS elude us. To be honest most of our parents and families never taught us how to talk about or even identify our feelings. We are taught that we shouldn’t be sad, angry and upset and if you are any of those you definitely shouldn’t show it.
I would say one of the hardest parts about being married for me was being able to tune into how I actually felt about things and then being able to share those feelings with my husband. And it wasn’t because I didn’t want to, it was because I never really learned how to. So notice that if you have any sort of feelings of inadequacy, sadness, anger, or resentment around the thing you desire, you aren’t then aligned with what you want. You’re aligned in the negative energy of not having it. That energy will produce more feelings of inadequacy, sadness, anger, or resentment and so on and so forth, but the biggest culprit here is being able to identify what the feeling is, again because we haven’t been trained to do that.
The good news is you can change the energy simply by getting to the root of the feeling and giving back to who it belongs to. By doing this you’ll change your energy field and be more aligned in what you want to create in your life.
Actions ARE Energy
I CANNOT stress this enough…YOUR ACTIONS HAVE TO BE CONSISTENT WITH THE THING THAT YOU WANT TO CREATE! IF you say that you want to be a millionaire, you can’t be making choices that are based in scarcity or lack… hoping something will just happen or change in your reality. The only way you’re going to become a millionaire is to align in and take millionaire actions.
If you want to live in abundance, do the things in your life as if you’re already a millionaire…do millionaire thangs! Actions aligned with what you want to manifest are the BIGGEST communicators to the universe. So, notice what you want to tell the universe and then see if your actions are aligned with that, if they aren’t change them.
Ex: If you do actually want to become a rich millionaire, take a simple step to look at what kind of glass a millionaire drinks out of. And then look at what kind of glass you’re drinking out of… If it's not the same kind of glass, go get yourself a new one aligned with the kind of glass you see a millionaire drinking out of. This is easy and simple and doesn’t cost a lot of money. Then notice if there’s any doubt or resistance in the background and notice how you feel when you’re sipping your tea out of that glass… Viola… you just aligned your thoughts, feelings and actions into becoming a millionaire.
When you change your thoughts, feelings, and actions…you are on track to not only creating but living a life you LOVE! The best part is, you’ll feel good in the process. While you’re on your path, be patient with yourself my friend. It can take time to master your energies. I’m still doing the work every single day to do better, be better and have better. But remember that you CAN do this and that I’m here with you on this journey.
20 Day LIVE Meditation Series!
Now is the perfect time to connect with yourself, claim more freedom, and open up your awareness inside of everyday life!
Beginning Monday, March 15th, I'm bringing back my LIVE 20 Day Meditation Series! Every day at 10 AM MT, I'll be guiding you in a new meditation to practice different methods and modalities!
Whether you've never meditated before or call yourself an expert, this series will guide you to different techniques and find a flow that really works for you!
While I've spent YEARS going inward and honing my practice, I want to make this as EASY as possible for you to get started!