FREE 20-day Meditation Series
Science has proven that 20 mins of meditation is the sweet spot to gain all the benefits of practice that spans lifetimes, generations and spiritual practices.
In this FREE training I'll be your guide for 20-days. We'll begin with an easy 5 min session and increase by 1 minute everyday until we reach a 20 minute sit time. Join below and I'll meet you in your email inbox!